Signs of understimulation (Based on a tiktok by ndwellness, summarized for own reference)

1. Craving something but not knowing what it is, as if you "repeatedly open the fridge but you can't find anything that's satisfying"

2. Thought patterns that rapidly become more unrealistic and pessimistic

3. Physically stuck on the edge of your seat, fidgeting or moving from app to app on your phone

4. Worry about wasting time/ not doing what you're supposed to be doing

5. Impulsiveness

#actuallyautistic

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@ijyx omg this is me constantly *adds to list of autistic traits to bring up if I ever try to get a diagnosis*

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